My30

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Deborah Nichols - "Okay! Week two is going well. Got my sweat on! Plus being there with friends makes it even better. Friendly competition is a great motivator! I will master the crunches Jennifer Morris! "View

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susan hudson - "did my 30 today on the treadmill. Fun times "View

Cindy Sease - "Completed my work out today which included 30 minutes on the treadmill. Knees are so sore. Getting old is difficult. Didn’t have as high of an incline, seemed to help a bit. "View

Jennifer Morris - "Heading to the gym this afternoon and looking forward to it. Hopefully Jenn Hill will join me today.:) "View

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kimberly - "Had a great workout at the YMCA. Feels good "View

Jen Seco - "Hey teachers from Clay.. this week’s challenge is using the online food journal. Yesterday I set it up to plan my meals for 2 weeks based on the 40-30-30 nutritional plan that one of the Y trainers recommended. I […] "View

Jenn Hill - "Haven’t worked out in a few days…have to work it hard today after work!! Weights (which I hate) and some cardio!!!! Line dance class on Thursday!!! "View

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Heidi - "I did the ActivTrax workout and Zumba with April today! Boy are my legs feeling it! "View

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Chela - "Worked out this morning. Felt great "View

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admin - "Hey @barbaram! Do you have a My30 shirt yet? We hope so! You’ve been really dedicated and we want you to know that your efforts aren’t going unnoticed. If you don’t have a shirt yet, pick one up next time you’re […] "View